The Florida Wilderness And Sailing For Guest

The body can bring happiness to the mind in Florida Beach. Mind and body are fiercely intertwined. When you do activities that strengthen the body, you can work towards balance.I need to be active and feel fresh air coarse through my lungs. Exertion burns stress; it forces me to focus in this fast paced world, and it brings a certain steadiness to my life.It was spring and love was in the air. This spring Michael and I were aboard Thorfinn, re-living the wild life of Florida Bay.  After taking a swim off Cape Sable, there were mutterings to us about crocs in the water.

This past summer I logged many miles on my stand up paddle board while teaching lessons, leading tours and paddling on my own. During this time frame I also endured some major changes in my personal life and I found that my paddle workouts were key in pulling me through. Paddle boarding is dynamic, fun, and allows you to feel every subtle nuance of the ocean or lake .

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